18 Dumbbell Cardio Exercises 1. Front Raise Squat Burpee (0:29) 2. Squat To Kickback (0:45) 3. Rotational Side Taps (1:00) 4. Press Split Squats (1:19) 5.
18 Dumbbell Cardio Exercises
by Kelly | Mar 29, 2019 | Cardio Training Videos
18 Dumbbell Cardio Exercises 1. Front Raise Squat Burpee (0:29) 2. Squat To Kickback (0:45) 3. Rotational Side Taps (1:00) 4. Press Split Squats (1:19) 5.