by Kelly | Sep 20, 2016 | Weight Loss
It is time to stop talking and start doing. Stop making the excuses. Stop kidding yourself. You have the power to make the weight loss changes you need. These tips can be the catalyst you need to create a fantastic new you and a healthy attitude. It has to start...
by Kelly | Sep 20, 2016 | Balance Training Videos
ShayLoss: http://www.youtube.com/shayloss Twitter: http://twitter.com/shaycarl Instagram: https://www.instagram.com/shaycarl Facebook: …
by Kelly | Sep 20, 2016 | Strength Training
Building muscle might be something you aren’t familiar with, or you might already be an expert. Whatever your level of familiarity with muscle building, you can always learn more information and better methods of getting the body you want to see in the mirror....
by Kelly | Sep 20, 2016 | Weight Loss
Have you struggled to lose weight in the past? Do you feel like you’ll never be able to get down to to the size you want? Stop worrying about what you can’t do and start reading! This article is full of tips that will help you reach your weight loss goals...