Day: January 13, 2017

Elite College Athletes Speed Agility Training

This is a compilation of videos that showcase Speed + Agility Training of Oregon Ducks football players and other College athletes being trained by Coach John …

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Balance Exercises for Kicking!! (Taekwondo/MMA/Karate)

Me (Donavan Barrett-4th Dan in WTF Taekwondo) giving you some balance exercises to help you maintain your balance when doing martial arts kicks.

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