Day: May 24, 2018

THIS Is Motivation!! (Weight Loss Journey)

This Throwback Thursday post is such a blast from the past! April 2008. Backstage at Carson Daly’s late night talk show. Tempted by all the food in the green …

Read more

EXERCISES TO TIGHTEN THE BACK OF YOUR THIGHS (Hamstring Workout)

Hey Loves, Thanks for Watching! What do we do? 6 Week Challenges Nutrition and Training CUSTOMISED Plans Macro Coaching Nutrition and Training …

Read more