1 Seated #2 Kneeling #3 1 Arm Opposite Leg #4 Half Kneeling #5 Laying On Back #6 Standing #7 Single Leg Kneeling.
7 Stability Ball Balance Exercises
by Kelly | Feb 16, 2013 | Balance Training Videos
1 Seated #2 Kneeling #3 1 Arm Opposite Leg #4 Half Kneeling #5 Laying On Back #6 Standing #7 Single Leg Kneeling.