This is a Level 2 Classic Pilates Workout. We will follow the exact order of traditional Pilates exercises that Joseph Pilates wrote about in his book Return to Life.
- 9 Strategies to Stop Overeating
- Speed Ladder Drills – Improve Speed, Quickness and Agility
- Pilates mit Hanteln, Pilates with Weights.
- Total Body BURN 🔥 25 Minute Workout, Pilates, Barre, Fitness Exercises, Sculpt, Tone and Burn Fat!
- Fun Dance Exercise Workout Fat Burning 2, Legs, Thighs, Butt at Home Beginners Aerobic Cardio