by Kelly | Aug 13, 2020 | Weight Loss Motivation Videos
KetoDiet or Low Carb Diet | Fat Loss Motivation, A motivational Video by #SavikarBhardwaj Learn the basics and pros and cons of Keto diet. #WeightLoss …
by Kelly | Aug 13, 2020 | Speed and Agility Videos
In today’s video, we’ll show you a soccer specific drill, with 8 different exercises that will improve your speed, power, agility and coordination. Session organized …
by Kelly | Aug 13, 2020 | Pilates Videos
I hope you enjoy this 20 minute full body intermediate Pilates workout. You can do this workout at-home or anywhere, no equipment needed! Enjoy. ЁЯЩВ NOTE: …
by Kelly | Aug 13, 2020 | Fitness Training Videos
These knee strengthening exercises don’t require using a lot of weights. If you have knee pain, consider using knee compression sleeves to help increase …
by Kelly | Aug 13, 2020 | Cardio Training Videos
Check out more Bowflex workouts here: https://goo.gl/jkjFMm Subscribe for more workouts and tips: http://goo.gl/sxLYmP Additional fitness tips: …
by Kelly | Aug 13, 2020 | Balance Training Videos
Health and fitness specialists from The Ohio State University Wexner Medical Center share exercises to improve your balance. Do not perform this exercise if …
by Kelly | Aug 12, 2020 | Weight Loss Motivation Videos
Fat Loss Motivation Part 16 with Diet Plan, рд╡рдЬрди рдкрдХреНрдХрд╛ рдШрдЯреЗрдЧрд╛ ред A Motivational Video by #SavikarBhardwaj #WeightLoss #FatLoss #DietPlan If you follow my …
by Kelly | Aug 12, 2020 | Speed and Agility Videos
NFL Speed and Agility Training Session (plyometric training, agility testing, speed work) Click here to Join a Facebook Strength and Conditioning Study …
by Kelly | Aug 12, 2020 | Pilates Videos
Join me for this full body Pilates flow and reward yourself by feeling strong, centred and calm all at the same time. Don’t forget to pay attention to your breath, it is …
by Kelly | Aug 12, 2020 | Fitness Training Videos
Here is a circuit training routine for all of you in this video. Circuit training is a form where several exercises are performed targeting different muscle groups with …
