How to Lose 50 Pounds and Keep Them Off | Arya Sharma | TEDxUAlberta

How to Lose 50 Pounds and Keep Them Off | Arya Sharma | TEDxUAlberta

by Kelly | Jan 8, 2021 | Weight Loss Motivation Videos

We don’t have a cure for obesity. While many will diet, exercise, and thus, lose weight – keeping that weight off is where the real struggle lies. In this compelling …
Agility & Quickness For Soccer Athletes

Agility & Quickness For Soccer Athletes

by Kelly | Jan 8, 2021 | Speed and Agility Videos

Increase Your Soccer Performance Today https://overtimeathletes.com/soccerdperformance …
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

by Kelly | Jan 8, 2021 | Pilates Videos

Hope you enjoy this new 40 Minute Full Body Pilates Workout! This Intermediate Pilates class will strengthen the entire body, with an extra emphasis on our legs …
Cardiac Rehabilitation Exercises

Cardiac Rehabilitation Exercises

by Kelly | Jan 8, 2021 | Fitness Training Videos

CHRISTUS St. Michael Rehabilitation Hospital.
Low impact cardio AND resistance workout for beginners

Low impact cardio AND resistance workout for beginners

by Kelly | Jan 8, 2021 | Cardio Training Videos

http://teambodyproject.com This workout features both cardio and resistance – which means you will burn fat and tone muscle at the same time. This exercise …
How to Improve Balance, Stability, and Core Strength for Footballers/Soccer Players

How to Improve Balance, Stability, and Core Strength for Footballers/Soccer Players

by Kelly | Jan 8, 2021 | Balance Training Videos

Help us reach 5k subscribers! https://www.youtube.com/c/StefanMuellerMP ➢ Download the Speed Program now!
Man’s Incredible Weight Loss & Excess Skin Removal Transformation

Man’s Incredible Weight Loss & Excess Skin Removal Transformation

by Kelly | Jan 3, 2021 | Weight Loss Motivation Videos

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs 460-pound Zach lost over 300 pounds, but the extreme weight loss left him with a lot of excess skin.
Agility Workout At Home (Speed & Agility Training)

Agility Workout At Home (Speed & Agility Training)

by Kelly | Jan 3, 2021 | Speed and Agility Videos

Use this agility workout that be done at home to improve your athletes speed and agility. There are simple speed and agility drills that don’t take up much space …
30-Minute LIVE Full-Body Dynamic Pilates Workout With Isa Welly

30-Minute LIVE Full-Body Dynamic Pilates Workout With Isa Welly

by Kelly | Jan 3, 2021 | Pilates Videos

Join Isa Welly for a full-body dynamic Pilates workout on Wednesday, Jan. 6, at 9 a.m. PT/12 p.m. ET. Energy, positivity, and good vibes guaranteed 😉 See you …
TOP TEN LEG DAY EXERCISES

TOP TEN LEG DAY EXERCISES

by Kelly | Jan 3, 2021 | Fitness Training Videos

Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media’s expert trainers. Watch more exercise demos FOR …
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