FULL BODY MAT PILATES WORKOUT 🔥 Tone & Sculpt for Summer | 8 min

FULL BODY MAT PILATES WORKOUT 🔥 Tone & Sculpt for Summer | 8 min

by Kelly | Jun 5, 2023 | Pilates Videos

This full body mat pilates workout challenge will help with entire body fat burn & tone to get that summer body. It’s an intense 8 …
7 Minute Workout to Lose Weight ✔️ BETTER HEALTH WORKOUT ❤️  Low Impact and Easy to Follow

7 Minute Workout to Lose Weight ✔️ BETTER HEALTH WORKOUT ❤️ Low Impact and Easy to Follow

by Kelly | Jun 5, 2023 | Fitness Training Videos

This workout is perfect for anyone looking to improve their health and lose weight. It’s easy to follow and low impact, making it …
Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

by Kelly | Jun 5, 2023 | Pilates Videos

Buongiorno!! Ti do il benvenuto o il bentornato sul mio canale. Oggi ti propongo una sequenza di Pilates Matwork che lavora sulla …
High performance badminton training – Workout for speed, agility, Quickness and Conditioning

High performance badminton training – Workout for speed, agility, Quickness and Conditioning

by Kelly | Jun 5, 2023 | Speed and Agility Videos

Professional badminton training to become top badminton player of the world Badminton skill training badminton Speed and …
20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

by Kelly | Jun 5, 2023 | Pilates Videos

A 20min full body is always important in my weekly routine and im in love with this one!! Hope you have fun doing this workout!
STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

by Kelly | Jun 5, 2023 | Cardio Training Videos

Take your step aerobics to the next level with this Step aerobics Cardio Workout!! We are back LIVE for Intermediate to Advanced …
6AM productive morning: pilates, trader joes, grwm, errands, work

6AM productive morning: pilates, trader joes, grwm, errands, work

by Kelly | Jun 4, 2023 | Pilates Videos

instagram: https://www.instagram.com/mariejay/ (@mariejay) pinterest: https://www.pinterest.com/themariejay/ spotify: …
20MIN MORNING PILATES FOR ENERGY AND STRENGTH – QUICK SUMMER WORKOUT

20MIN MORNING PILATES FOR ENERGY AND STRENGTH – QUICK SUMMER WORKOUT

by Kelly | Jun 4, 2023 | Pilates Videos

THIS IS A 20 MIN ENERGISING PILATES WORKOUT FOR ENERGY AND STRENGTH. IT’S A FULL BODY MORNING WORKOUT …
PERFECT 20 MINUTE FAT BURNING HIIT CARDIO WORKOUT

PERFECT 20 MINUTE FAT BURNING HIIT CARDIO WORKOUT

by Kelly | Jun 4, 2023 | Cardio Training Videos

Welcome to the “PERFECT 20 MINUTE HIIT CARDIO WORKOUT”! If you’re looking to boost your cardiovascular fitness, burn …
Pilates abdos fessiers et intérieurs des cuisses | Impulse Pilates

Pilates abdos fessiers et intérieurs des cuisses | Impulse Pilates

by Kelly | Jun 4, 2023 | Pilates Videos

Dans cette séance de Pilates dynamique de 25 minutes vous allez travailler les abdos, les fessiers et l’intérieur des cuisses.
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Recent Posts

  • FULL BODY MAT PILATES WORKOUT 🔥 Tone & Sculpt for Summer | 8 min
  • 7 Minute Workout to Lose Weight ✔️ BETTER HEALTH WORKOUT ❤️ Low Impact and Easy to Follow
  • Pilates Total Body – Rollup Time | Esercizi di Pilates a casa
  • High performance badminton training – Workout for speed, agility, Quickness and Conditioning
  • 20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

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