by Kelly | Jan 8, 2021 | Balance Training Videos
Help us reach 5k subscribers! https://www.youtube.com/c/StefanMuellerMP ➢ Download the Speed Program now!
by Kelly | Jan 3, 2021 | Weight Loss Motivation Videos
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs 460-pound Zach lost over 300 pounds, but the extreme weight loss left him with a lot of excess skin.
by Kelly | Jan 3, 2021 | Speed and Agility Videos
Use this agility workout that be done at home to improve your athletes speed and agility. There are simple speed and agility drills that don’t take up much space …
by Kelly | Jan 3, 2021 | Pilates Videos
Join Isa Welly for a full-body dynamic Pilates workout on Wednesday, Jan. 6, at 9 a.m. PT/12 p.m. ET. Energy, positivity, and good vibes guaranteed 😉 See you …
by Kelly | Jan 3, 2021 | Fitness Training Videos
Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media’s expert trainers. Watch more exercise demos FOR …