by Kelly | Jun 1, 2023 | Cardio Training Videos
Welcome to SUMMERTIME FINE 2023 DAY 20! 45 Workouts left in our program! All fitness levels are welcome for this workout …
by Kelly | Jun 1, 2023 | Cardio Training Videos
45 min Killer HIIT – Tabata style! Let’s work the full-body team with this killer cardio combo. Bodyweight-only and no-repeat …
by Kelly | Jun 1, 2023 | Cardio Training Videos
15-Minute Cardio Workout at Home | Quick and Intense Routine to Get Your Heart Pumping #workout Looking for a quick and …
by Kelly | May 31, 2023 | Cardio Training Videos
This is a fat burning, no jumping, low impact cardio workout that’s perfect to do without bothering your downstairs apartment …
by Kelly | May 31, 2023 | Cardio Training Videos
Want to sweat and burn a TON of calories? This intense Tabata-style routine combines the best elements of cardio kickboxing and …
by Kelly | May 31, 2023 | Cardio Training Videos
Get ready to shed those extra pounds with this fun 35 min Dance Cardio Workout for weight loss that you can effortlessly do at …
