by Kelly | Dec 7, 2020 | Cardio Training Videos
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Sciatica/Herniated Disc-Cardio Exercises for Pain Relief & Exercises to AVOID To enter …
by Kelly | Nov 27, 2020 | Cardio Training Videos
A 10 min no-equipment, at home, jump, cardio workout! THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS!
by Kelly | Sep 14, 2020 | Cardio Training Videos
http://teambodyproject.com If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we …
by Kelly | Sep 4, 2020 | Cardio Training Videos
This intermediate cardio workout challenges you and helps you burn fat by doing effective but also fun exercises that are easy to follow along at home.
by Kelly | Sep 3, 2020 | Cardio Training Videos
Get moving at home with this cardio tennis workout!
by Kelly | Sep 1, 2020 | Cardio Training Videos
Exercise is one of the safest, most effective ways to prevent and treat chronic diseases such as heart disease? We all sort of know that exercise is good for us, …