by Kelly | Nov 21, 2016 | Weight Loss Motivation Videos
Andy lost 80 pounds in 7 months. He was considered obese according to his BMI. He was close to needing to be on blood pressure medication. He is now a …
by Kelly | Nov 21, 2016 | Weight Loss
Knowing what to do and what to avoid makes losing weight easier. This article can help you gain a high level of knowledge. Fish is a super-food, and dieters everywhere fail to take advantage of its amazing nutritional benefits. Packed full of protein, omega-3, and...