by Kelly | Jul 27, 2021 | Weight Loss Motivation Videos
The Best Motivation To Lose Weight Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad …
by Kelly | Jul 27, 2021 | Speed and Agility Videos
Being a good runner starts with being a good athlete! Learn how to get those feet moving faster with our favorite agility drills for runners. And be SURE to …
by Kelly | Jul 27, 2021 | Pilates Videos
Hey guys, Woohoo! It’s our last week of wellness month! Can you believe that? I feel like these last few weeks went by so quickly! I hope you guys have enjoyed …
by Kelly | Jul 27, 2021 | Fitness Training Videos
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present Little Known Exercises That Drastically Increase Grip Strength. The CanDo Twist & Bend …
by Kelly | Jul 27, 2021 | Cardio Training Videos
22 Beginner Cardio Exercises 1. Modified Squat Jump (0:27) 2. Modified Split Squat Jump(0:42) 3. Modified Jumping Jacks (0:58) 4. Modified Balance Skater …