by Kelly | Jun 26, 2022 | Fitness Training Videos
Introduction: This video provides you some instructions and guidelines before starting any exercise program. It does not replace …
by Kelly | Jun 26, 2022 | Fitness Training Videos
Dr. Jen, a pelvic floor physical therapist, shows ways to help reduce & prevent stress urinary incontinence in women & men.
by Kelly | Jun 26, 2022 | Speed and Agility Videos
Get the Nacot Massage Gun here and use the code 7mlc for a discount: https://www.nacotshop.com/ In today’s video, I take you …
by Kelly | Jun 25, 2022 | Speed and Agility Videos
Fc Bayern training – coordination, speed, agility, quickness Football training If you liked the video, remember to subscribe to the …
by Kelly | Jun 25, 2022 | Pilates Videos
If you loved today’s workout, try out my affirmations Pilates studio: sweatystudio.com (week free on me!)✨ Today’s workout is a 25 …