Breast Enhancing Workout – 4 Simple Exercises for Firmer & Fuller Breasts

Breast Enhancing Workout – 4 Simple Exercises for Firmer & Fuller Breasts

by Kelly | Aug 7, 2022 | Fitness Training Videos

Many women turn to cosmetic surgery to enhance their breasts or increase their breast size. Our new video, Breast Enhancing …
Motivation for lasting weight loss

Motivation for lasting weight loss

by Kelly | Aug 6, 2022 | Weight Loss Motivation Videos

We go in depth on the four factors that impact your motivation – the key to weight loss success. Facebook: …
SOMI INSPIRED PILATES WORKOUT | 10 Min Full Body Workout At Home | Kpop Idol Body Shape | Mish Choi

SOMI INSPIRED PILATES WORKOUT | 10 Min Full Body Workout At Home | Kpop Idol Body Shape | Mish Choi

by Kelly | Aug 6, 2022 | Pilates Videos

Here’s a Jeon Somi Inspired 10 Min Pilates workout! I saw her doing pilates exercises so I combined/modified them and turned it …
4 Best Exercises For Women Over 50

4 Best Exercises For Women Over 50

by Kelly | Aug 6, 2022 | Fitness Training Videos

What is the best workout for women over 50? This workout we’ve prepared for you today is perfect for older women, for women …
STANDING PILATES w/ LUNGE FOCUS // 30 min Standing Pilates Class, Feel Good Pilates Challenge Day 6

STANDING PILATES w/ LUNGE FOCUS // 30 min Standing Pilates Class, Feel Good Pilates Challenge Day 6

by Kelly | Aug 6, 2022 | Pilates Videos

Hello, hello! Hope you are ready for another Standing Pilates class!! Today we will have a lunge focus so that we can start to get …
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