by Kelly | Apr 15, 2021 | Weight Loss Motivation Videos
Meet two more people joining The Doctors #FastBurnChallenge: Becky and Kerry, who are both self-proclaimed yo-yo dieters who continually lose and gain …
by Kelly | Apr 15, 2021 | Speed and Agility Videos
Improve your speed with these simple drills and exercises. How to train your speed and acceleration. In football, the races to the ball are over short distances so …
by Kelly | Apr 15, 2021 | Pilates Videos
Hope you enjoy this Intermediate Full Body Pilates Workout. Remember to always listen to your body and most importantly, have fun! My Outfit Details: …
by Kelly | Apr 15, 2021 | Fitness Training Videos
I hope this diabetes exercises video helps you manage your diabetes and live well. Positive Feel Good Fitness, -Caroline Jordan SUBSCRIBE TO …
by Kelly | Apr 15, 2021 | Cardio Training Videos
This 30-Minute cardio workout can easily be done at home. Cardio workouts are helpful because they help burn much more calories in less time. This in turn …