Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

by Kelly | Jun 5, 2023 | Pilates Videos

Buongiorno!! Ti do il benvenuto o il bentornato sul mio canale. Oggi ti propongo una sequenza di Pilates Matwork che lavora sulla …
High performance badminton training – Workout for speed, agility, Quickness and Conditioning

High performance badminton training – Workout for speed, agility, Quickness and Conditioning

by Kelly | Jun 5, 2023 | Speed and Agility Videos

Professional badminton training to become top badminton player of the world Badminton skill training badminton Speed and …
20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

by Kelly | Jun 5, 2023 | Pilates Videos

A 20min full body is always important in my weekly routine and im in love with this one!! Hope you have fun doing this workout!
STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

by Kelly | Jun 5, 2023 | Cardio Training Videos

Take your step aerobics to the next level with this Step aerobics Cardio Workout!! We are back LIVE for Intermediate to Advanced …
6AM productive morning: pilates, trader joes, grwm, errands, work

6AM productive morning: pilates, trader joes, grwm, errands, work

by Kelly | Jun 4, 2023 | Pilates Videos

instagram: https://www.instagram.com/mariejay/ (@mariejay) pinterest: https://www.pinterest.com/themariejay/ spotify: …
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Recent Posts

  • Pilates Total Body – Rollup Time | Esercizi di Pilates a casa
  • High performance badminton training – Workout for speed, agility, Quickness and Conditioning
  • 20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body
  • STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295
  • 6AM productive morning: pilates, trader joes, grwm, errands, work

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