by Kelly | Nov 29, 2021 | Pilates Videos
Target glutes & thighs with this smart 10 minute Pilates workout @ https://gofb.info/SrHsOz At-home Workout Programs @ https://gofb.info/Programs Exclusive …
by Kelly | Nov 29, 2021 | Fitness Training Videos
[Sponsored by Under Armour] Join Charlee Atkins for this 30-minute workout that will burn out your muscles and empower you throughout your day! You’ll start …
by Kelly | Nov 29, 2021 | Cardio Training Videos
Today’s low impact cardio and abs workout requires No jumping. No equipment and there will be No repeats! 20 different bodyweight cardio and ab exercises to …
by Kelly | Nov 28, 2021 | Pilates Videos
Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of …
by Kelly | Nov 28, 2021 | Fitness Training Videos
INTENSE Full Body Dumbbell Strength Workout incoming… ready, set, go!? Feel the burn from head to toe after 40 mins of no repeat exercises designed to …