by Kelly | Aug 7, 2022 | Fitness Training Videos
Many women turn to cosmetic surgery to enhance their breasts or increase their breast size. Our new video, Breast Enhancing …
by Kelly | Aug 6, 2022 | Weight Loss Motivation Videos
We go in depth on the four factors that impact your motivation – the key to weight loss success. Facebook: …
by Kelly | Aug 6, 2022 | Pilates Videos
Here’s a Jeon Somi Inspired 10 Min Pilates workout! I saw her doing pilates exercises so I combined/modified them and turned it …
by Kelly | Aug 6, 2022 | Fitness Training Videos
What is the best workout for women over 50? This workout we’ve prepared for you today is perfect for older women, for women …
by Kelly | Aug 6, 2022 | Pilates Videos
Hello, hello! Hope you are ready for another Standing Pilates class!! Today we will have a lunge focus so that we can start to get …