by Kelly | Oct 19, 2021 | Weight Loss Motivation Videos
COURSE ➡ http://bit.ly/BulletproofImmuneSystemCourse Struggling to find the motivation to lose weight? Check out these motivators! Talk to a Dr. Berg Keto …
by Kelly | Oct 19, 2021 | Pilates Videos
Join me for a 30 Minute standing pilates workout for Seniors 60+. What I have done is put together some exercises for the general aches & pains in the joints and …
by Kelly | Oct 19, 2021 | Fitness Training Videos
30 MINUTE LOW IMPACT Workout – No Jumping, No Equipment, No Repeat! Low Impact YES, but believe me when I tell you the intensity is HIGH! This Workout …
by Kelly | Oct 18, 2021 | Weight Loss Motivation Videos
At the beginning of this year I promised myself that I will get healthy. I will eat better and live better. Ya…about that, didn’t happen; but wait 2017 is not over yet, …
by Kelly | Oct 18, 2021 | Speed and Agility Videos
Softball Speed And Agility Workout | Rochester College Here is a speed and agility workout for softball during the offseason with our Rochester College ladies.