by Kelly | Aug 8, 2019 | Pilates Videos
Get the current Pilates Workout Calendar, https://tinyurl.com/yy2488aw This 10 minute Pilates Class for rotation focuses on the obliques. This quick and effective...
by Kelly | Aug 6, 2019 | Pilates Videos
Check out this amazing yoga cardio workout from my all new Fit + Fab 10-Day Challenge: https://www.deniseaustin.com/fit-and-fab-challenge/ It’s FREE, so sign...
by Kelly | Jul 26, 2019 | Weight Loss Motivation Videos
Big Show talks about the pivotal role one WWE Superstar played in his decision to lose weight in this extra from Rebuilding Big Show, streaming after …
by Kelly | Jul 25, 2019 | Balance Training Videos
This episode addresses strengthening and balance training for the kiter. Whether you are a twin tipper, foiler, surfer, or only go out on a door, leg strengthening …
by Kelly | Jul 24, 2019 | Pilates Videos
Whether you’re a beginner or advanced, this full body pilates workout will help… Join https://www.gymra.com for free! Experience our FREE app: …
