by Kelly | Sep 8, 2016 | Weight Loss
A wise man once said, “Nothing good comes easily.” The wise man was right on target with that statement. This also applies to losing weight. Losing weight is admirable, but avoid thinking it is a no-brainer. Set goals that are attainable and learn how to...
by Kelly | Sep 4, 2016 | Weight Loss
Are you interested in losing weight? Whether your goal is to lose twenty pounds or two hundred pounds, you have come to the right place! Research shows that healthy, long-term weight loss simply cannot be achieved by fad diets, quick gimmicks, or unhealthy pills. So...
by Kelly | Sep 1, 2016 | Weight Loss
You’re a well-educated person, and you know what you want out of life. And what you want right now is to lose weight. But, what is the most effective way to do it? If you’re like most people, knowing how to lose weight, and keep it off, has got you...
by Kelly | Aug 27, 2016 | Weight Loss
Once you have determined that now is a great time to lose some weight, make a plan and stick to it. These tips will set you on the right road to shedding extra pounds, becoming more healthy, and giving you new confidence. Drinking water is essential to losing weight...
by Kelly | Aug 25, 2016 | Weight Loss
Many people often give up on losing weight because they have gone about it incorrectly. If you are organized and have a number of well-thought-out effective pieces of advice to help guide you, there should be no reason for you not to see significant results slowly but...
by Kelly | Aug 19, 2016 | Weight Loss
Wanting to lose weight is just the beginning of the journey to weight loss. If you want to get rid of extra weight, you have to do more than just want the weight to fall off. With weight loss, knowledge is power. We give you the tips that you need, in order to make...