Day: January 3, 2017

22 Functional Bodyweight Exercises

I prefer to do 5 different exercises for 10 reps each in circuit fashion. I do as many rounds as I can in 10-15 minutes and this constitutes my conditioning before …

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EXPLOSIVE Workout MONSTER! – Best of Michael Vazquez

EXPLOSIVE Workout MONSTER! – Best of Michael Vazquez Bio: Michael Vazquez Love God, People & Fitness Performixdriven | Aesthetic Revolution …

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