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The 5 BEST Exercises For Golfer's Elbow (DO THESE)!

by Kelly | Mar 16, 2021 | Fitness Training Videos

What are the best stretches, strengthening, or other kinds of movements for golfer’s elbow? Well we’d make a strong argument that these 5 are the best! These 5 …

7 Simple Core Exercises That PREVENT Low Back Pain

by Kelly | Mar 15, 2021 | Fitness Training Videos

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5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulges Lumbar Lordosis

by Kelly | Mar 12, 2021 | Fitness Training Videos

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How To Fix Shoulder Pain- (The Best Exercises To Strengthen Your Injured Shoulder)

by Kelly | Mar 11, 2021 | Fitness Training Videos

In this video, London based Osteopath, Ashley, shows you the best exercises you can do to start fixing your shoulder pain. These exercises are meant as …

Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

by Kelly | Mar 5, 2021 | Fitness Training Videos

Five of the best home exercises for knee pain presented by a doctor of physical therapy. Perfect for beginners and those experiencing acute pain in their knee.