by Kelly | Jan 8, 2021 | Fitness Training Videos
CHRISTUS St. Michael Rehabilitation Hospital.
by Kelly | Jan 3, 2021 | Fitness Training Videos
Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media’s expert trainers. Watch more exercise demos FOR …
by Kelly | Dec 23, 2020 | Fitness Training Videos
Pregnancy Exercises Second Trimester. This is a full-body pregnancy workout at home. It’s safe for all trimesters. We do strength, cardio, labor prep and …
by Kelly | Dec 12, 2020 | Fitness Training Videos
Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a …
by Kelly | Dec 12, 2020 | Fitness Training Videos
Contact carolinejordanfitness@gmail.com for a full fitness program to REVERSE Osteopenia and Osteoporosis. Online booking: …
by Kelly | Dec 11, 2020 | Fitness Training Videos
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit …