An exciting and fun senior exercise program by National TV Host Curtis Adams! You can watch A New Way 2 Move on JLTV and RLTV both National Networks.
- 10 Minute Pilates Class for Rotation | At home Pilates Workout
- Fit + Fab Challenge – Yoga Cardio Pilates Abs + Waist | LifeFit 360 | Denise Austin
- Big Show reveals who motivated him to lose weight in Rebuilding Big Show extra
- Leg & Balance Training For The Kiter (11 Exercises)
- 30 Minute Workout with Pilates Ball (Or A Towel) // Abs Core Glutes