by Kelly | Jul 8, 2019 | Cardio Training Videos
Burn fat & build strength with Julia Marie– get your daily yoga practice & cardio workout in just 20 minutes! Check out the 1-Hour Version of this class on …
by Kelly | Jun 7, 2019 | Cardio Training Videos
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/15hiitexercises...
by Kelly | May 17, 2019 | Cardio Training Videos
18 Intense Cardio Exercises 1. Snowboard Hop Skiers (0:29) 2. Knee Tuck Burpee (0:45) 3. Duck Under Squat Jumps (0:59) 4. Adductor Squat Jumps (1:12) 5.
by Kelly | May 5, 2019 | Cardio Training Videos
This workout uses a pilates mini ball. You can get one here : https://amzn.to/2V98ytY GET THE FULL VIDEO DOWNLOAD HERE: …
by Kelly | May 5, 2019 | Cardio Training Videos
Try this easy workout at home to get more cardio into your day. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: …
by Kelly | May 3, 2019 | Cardio Training Videos
Perfectly fit body is a dream for most of us, but sometimes we’re too lazy or busy to go to the gym, and all of the appliances for home training cost so much.
