STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

STEP AEROBICS CARDIO WORKOUT // 60 min INTERMEDIATE to ADVANCED // #295

by Kelly | Jun 5, 2023 | Cardio Training Videos

Take your step aerobics to the next level with this Step aerobics Cardio Workout!! We are back LIVE for Intermediate to Advanced …
PERFECT 20 MINUTE FAT BURNING HIIT CARDIO WORKOUT

PERFECT 20 MINUTE FAT BURNING HIIT CARDIO WORKOUT

by Kelly | Jun 4, 2023 | Cardio Training Videos

Welcome to the “PERFECT 20 MINUTE HIIT CARDIO WORKOUT”! If you’re looking to boost your cardiovascular fitness, burn …
15-Min Postpartum Cardio HIIT Workout!

15-Min Postpartum Cardio HIIT Workout!

by Kelly | Jun 4, 2023 | Cardio Training Videos

Today we are doing a 15-minute intense postpartum HIIT cardio workout! It’s Tabata style so the workout will fly by before you …
Ecco PERCHÉ fare CARDIO aumenta la MASSA MUSCOLARE #workout

Ecco PERCHÉ fare CARDIO aumenta la MASSA MUSCOLARE #workout

by Kelly | Jun 3, 2023 | Cardio Training Videos

Insane Trampoline Workout Class

Insane Trampoline Workout Class

by Kelly | Jun 3, 2023 | Cardio Training Videos

shorts #fitness #funny This video shows an interesting trampoline cardio class you can take.
20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

by Kelly | Jun 2, 2023 | Cardio Training Videos

Tap in with us for another STEP TO THE BEAT workout if you need a workout with some motivation and movement! In this video …
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