by Kelly | Sep 14, 2020 | Cardio Training Videos
http://teambodyproject.com If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we …
by Kelly | Sep 4, 2020 | Cardio Training Videos
This intermediate cardio workout challenges you and helps you burn fat by doing effective but also fun exercises that are easy to follow along at home.
by Kelly | Sep 3, 2020 | Cardio Training Videos
Get moving at home with this cardio tennis workout!
by Kelly | Sep 1, 2020 | Cardio Training Videos
Exercise is one of the safest, most effective ways to prevent and treat chronic diseases such as heart disease? We all sort of know that exercise is good for us, …
by Kelly | Aug 27, 2020 | Cardio Training Videos
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS This 10 Minute Workout Class will kick your butt at home, office …
by Kelly | Aug 25, 2020 | Cardio Training Videos
5 Best Cardio Exercises (NOT RUNNING) If you’re looking for a fun and effective way to get your blood pumping without any fancy tools or even a ton of space, …