In this video, Andre Kzirian @andre.kzirian takes us through some of his favourite ladder drills to increase your athletic ability.
Fast Footwork Speed & Agility Ladder Drills #shorts
by Kelly | Jun 21, 2022 | Speed and Agility Videos
In this video, Andre Kzirian @andre.kzirian takes us through some of his favourite ladder drills to increase your athletic ability.