by Kelly | Mar 27, 2023 | Balance Training Videos
If you lose balance, it’s okay to stabilize yourself. Even with bilateral exercises (two legs or two arms). Even a finger or two can …
by Kelly | Mar 19, 2023 | Balance Training Videos
Do you suffer from PCOS or hormone imbalance? Or are you going through menopause? If you said yes – you’re in the right place!
by Kelly | Mar 18, 2023 | Balance Training Videos
Benefits of physical activity for people living with arthritis. Karen Quinn, Clinical Specialist Physiotherapist in Rheumatology in …
by Kelly | Mar 9, 2023 | Balance Training Videos
The best home exercises to improve your balance and increase your stability! Dr Jared Beckstrand leads you through a simple …
by Kelly | Mar 8, 2023 | Balance Training Videos
Open up the arms, chest, and hips and get a little balance exercise too:) To order your Derma Edge: …
