by Kelly | Jul 25, 2019 | Balance Training Videos
This episode addresses strengthening and balance training for the kiter. Whether you are a twin tipper, foiler, surfer, or only go out on a door, leg strengthening …
by Kelly | May 11, 2019 | Balance Training Videos
Balance training exercises using equipment. The following balance exercises involve centering the body using equipment. In this video I use a physio ball, …
by Kelly | Mar 13, 2019 | Balance Training Videos
Improve your balance for surfing. In this video Kale Brock goes through some important lessons when it comes to improving one’s balance on the wave.
by Kelly | Mar 10, 2019 | Balance Training Videos
For this video, I am going to demonstrate 3 of my favorite simple balance exercises for beginners to help you establish a balance practice. 1. Quadruped knees …
by Kelly | Feb 25, 2019 | Balance Training Videos
Looking for the ULTIMATE bosu ball exercises to IMPROVE YOUR BALANCE?! The you definitely want to check out this video with Coach Tonya.* FREE …
by Kelly | Dec 30, 2018 | Balance Training Videos
Visit http://www.leehealth.org/?utm_source=… or follow us on social media! Instagram : http://bit.ly/2HxJ81v Facebook : http://bit.ly/2IZlhtr Twitter...
