UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Program Today

UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Program Today

by Kelly | Nov 3, 2022 | Balance Training Videos

Improve your standing balance, walk with more confidence and get back to your favorite activities with these 7 best static and …
Beginner Balance Exercises for Stroke Patients

Beginner Balance Exercises for Stroke Patients

by Kelly | Nov 3, 2022 | Balance Training Videos

This ONE Exercise Will Reduce Your Risk of Falling http://www.criticalbench.com/growth/YT2neurobalance Rehabilitating from a …
Parkinson's UK| Balance Exercise – Mary Burton

Parkinson's UK| Balance Exercise – Mary Burton

by Kelly | Nov 2, 2022 | Balance Training Videos

Exercise can be as important as your medication to help you take control and manage your symptoms. Join Mary as she takes us …
Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors

Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors

by Kelly | Nov 1, 2022 | Balance Training Videos

If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness.
MS BALANCE – CONTROLLING MOMENTUM – Exercises for Multiple Sclerosis

MS BALANCE – CONTROLLING MOMENTUM – Exercises for Multiple Sclerosis

by Kelly | Oct 21, 2022 | Balance Training Videos

Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on …
Static Standing Balance Series

Static Standing Balance Series

by Kelly | Oct 20, 2022 | Balance Training Videos

A series leading through a balance routine while standing on a stable, safe surface.
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