🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶MISS CARDIO WORKOUT🎶

🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶MISS CARDIO WORKOUT🎶

by Kelly | Sep 12, 2023 | Cardio Training Videos

Join me for this 30 Min LOW IMPACT CARDIO WORKOUT and let’s burn some calories with this steady state, at home cardio …
Blast Fat in 24 Minutes! Tabata HIIT Workout for Fat Burn & Cardio – Bodyweight Only Home Workout

Blast Fat in 24 Minutes! Tabata HIIT Workout for Fat Burn & Cardio – Bodyweight Only Home Workout

by Kelly | Sep 11, 2023 | Cardio Training Videos

Hey Beautiful People! Are you ready to get your sweat on?!?! Today we have a 24 minute follow along tabata hiit workout. This will …
20 Min BEGINNER & ADVANCED Cardio HIIT WEIGHT LOSS Workout | ALL STANDING | No Equipment

20 Min BEGINNER & ADVANCED Cardio HIIT WEIGHT LOSS Workout | ALL STANDING | No Equipment

by Kelly | Sep 11, 2023 | Cardio Training Videos

Bring on this new 20 Min BEGINNER & ADVANCED Cardio HIIT Workout For Weight Loss – Are you ready people? Welcome to …
Low Impact Cardio Workout with Weights #30minuteworkout #80svibes

Low Impact Cardio Workout with Weights #30minuteworkout #80svibes

by Kelly | Sep 10, 2023 | Cardio Training Videos

Low Impact Cardio Workout with Weights #30minuteworkout #80svibes Website – https://www.kirstenquickfit.com/ Facebook …
At Home with Holly – Intense 12min HIIT Cardio Workout

At Home with Holly – Intense 12min HIIT Cardio Workout

by Kelly | Sep 9, 2023 | Cardio Training Videos

Welcome back to my channel! It’s been a little while since I’ve shared a HIIT workout with you all, and with my previous cardio …
Easy Cardio Exercises to Burn Fat & Lose Weight

Easy Cardio Exercises to Burn Fat & Lose Weight

by Kelly | Sep 8, 2023 | Cardio Training Videos

Easy Cardio Exercises to Burn Fat & Lose Weight 40 SECS ON 10-15 SECS OFF ▭▭▭▭ 0:00 Intro 0:13 Step Touch 1:04 Side …
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