by Kelly | Sep 5, 2023 | Pilates Videos
En esta clase realizaremos una clase de pilates reformer enfocada en Equilibrio, Flexibilidad y Postura Cuéntanos si te gustaría …
by Kelly | Sep 4, 2023 | Pilates Videos
This round butt in 14 days pilates workout challenge will help lift, shape and sculpt your butt in 14 days. It’s an intense 8 minute at …
by Kelly | Sep 4, 2023 | Pilates Videos
I hope you enjoy this 15-minute Music Only Full Body Pilates workout for beginners. Whether you are new to Pilates or just want to …
by Kelly | Sep 4, 2023 | Pilates Videos
Ciao! Ti do il bentornato sul mio canale. Oggi ti propongo una sequenza di Pilates Matwork dedicata a tutto il corpo e di Livello …
by Kelly | Sep 4, 2023 | Pilates Videos
Aujourd’hui je vous propose une séance de Pilates dynamique pour travailler l’ensemble du corps et solliciter le système …
by Kelly | Sep 3, 2023 | Pilates Videos
Nivel A/B: Intensidad moderada. ✓ Ejercicios de Pilates acostado en piso con pared, para tonificar abdomen. ✓ Fortalece …