by Kelly | Nov 27, 2020 | Pilates Videos
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you.
by Kelly | Sep 14, 2020 | Pilates Videos
This is a full body fat burn pilates summer shred home workout, that is 30 minutes long. These full body fat loss exercises will help show you how to lose fat and …
by Kelly | Sep 4, 2020 | Pilates Videos
I’m excited to bring you this sunrise pilates workout which is really similar to the way I like to move in the morning, a little bit of strengthening, stretching and …
by Kelly | Sep 3, 2020 | Pilates Videos
This home Pilates workout class is designed to tone and sculpt your entire waistline which includes your core, abs, and obliques. A complete mat based, …
by Kelly | Sep 1, 2020 | Pilates Videos
Merhaba ben zayıflama, kilo verme koçunuz Tuğçe İrtem. Bu videoda tüm vücudu sıklaştıran 30 dakika tam seans egzersiz yapıyoruz. İyi seyirler. Kanalıma …
by Kelly | Aug 27, 2020 | Pilates Videos
I hope you enjoy this 20 minute full body Pilates workout that you can do at-home – no equipment needed! Hope you are all staying safe and healthy during this …