by Kelly | Jan 8, 2021 | Pilates Videos
Hope you enjoy this new 40 Minute Full Body Pilates Workout! This Intermediate Pilates class will strengthen the entire body, with an extra emphasis on our legs …
by Kelly | Jan 3, 2021 | Pilates Videos
Join Isa Welly for a full-body dynamic Pilates workout on Wednesday, Jan. 6, at 9 a.m. PT/12 p.m. ET. Energy, positivity, and good vibes guaranteed 😉 See you …
by Kelly | Dec 23, 2020 | Pilates Videos
Break a sweat with this new 30 Minute Cardio Pilates Workout. This Full Body Workout will combine Pilates principles/movements with athletic cardio flows to …
by Kelly | Dec 12, 2020 | Pilates Videos
Here’s a 7-Minute BLACKPINK Inspired PILATES Workout (NO EQUIPMENT)! I saw Jennie and Rosé doing some pilates poses and adapted their workout to …
by Kelly | Dec 12, 2020 | Pilates Videos
Ok I’m mixing it up again today woohoo! This Pilates Fusion workout is a full body HIIT that incorporate some Pilates inspired exercises. Our focus is mobility, …
by Kelly | Dec 11, 2020 | Pilates Videos
Get ready to sweat with this 30 Minute Intense Mat Pilates Workout. This Full Body Workout will work on strengthening your entire body and will challenge your …