by Kelly | Sep 14, 2020 | Pilates Videos
This is a full body fat burn pilates summer shred home workout, that is 30 minutes long. These full body fat loss exercises will help show you how to lose fat and …
by Kelly | Sep 4, 2020 | Pilates Videos
I’m excited to bring you this sunrise pilates workout which is really similar to the way I like to move in the morning, a little bit of strengthening, stretching and …
by Kelly | Sep 3, 2020 | Pilates Videos
This home Pilates workout class is designed to tone and sculpt your entire waistline which includes your core, abs, and obliques. A complete mat based, …
by Kelly | Sep 1, 2020 | Pilates Videos
Merhaba ben zayıflama, kilo verme koçunuz Tuğçe İrtem. Bu videoda tüm vücudu sıklaştıran 30 dakika tam seans egzersiz yapıyoruz. İyi seyirler. Kanalıma …
by Kelly | Aug 27, 2020 | Pilates Videos
I hope you enjoy this 20 minute full body Pilates workout that you can do at-home – no equipment needed! Hope you are all staying safe and healthy during this …
by Kelly | Aug 25, 2020 | Pilates Videos
Free up some time for yourself and enjoy this 1 Hour Full Length Intermediate Pilates class! This full body workout will not only work your entire body but will …