Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

Pilates Total Body – Rollup Time | Esercizi di Pilates a casa

by Kelly | Jun 5, 2023 | Pilates Videos

Buongiorno!! Ti do il benvenuto o il bentornato sul mio canale. Oggi ti propongo una sequenza di Pilates Matwork che lavora sulla …
20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

20MIN everyday full body hourglass pilates workout // no equipment // slim waist and toned body

by Kelly | Jun 5, 2023 | Pilates Videos

A 20min full body is always important in my weekly routine and im in love with this one!! Hope you have fun doing this workout!
6AM productive morning: pilates, trader joes, grwm, errands, work

6AM productive morning: pilates, trader joes, grwm, errands, work

by Kelly | Jun 4, 2023 | Pilates Videos

instagram: https://www.instagram.com/mariejay/ (@mariejay) pinterest: https://www.pinterest.com/themariejay/ spotify: …
20MIN MORNING PILATES FOR ENERGY AND STRENGTH – QUICK SUMMER WORKOUT

20MIN MORNING PILATES FOR ENERGY AND STRENGTH – QUICK SUMMER WORKOUT

by Kelly | Jun 4, 2023 | Pilates Videos

THIS IS A 20 MIN ENERGISING PILATES WORKOUT FOR ENERGY AND STRENGTH. IT’S A FULL BODY MORNING WORKOUT …
Pilates abdos fessiers et intérieurs des cuisses | Impulse Pilates

Pilates abdos fessiers et intérieurs des cuisses | Impulse Pilates

by Kelly | Jun 4, 2023 | Pilates Videos

Dans cette séance de Pilates dynamique de 25 minutes vous allez travailler les abdos, les fessiers et l’intérieur des cuisses.
✅PILATES EM CASA PARA INICIANTES | AULA COMPLETA!

✅PILATES EM CASA PARA INICIANTES | AULA COMPLETA!

by Kelly | Jun 3, 2023 | Pilates Videos

VOCÊ JÁ CONHECE NOSSO MÉTODO DESCOMPLICANDO DORES? https://descomplicandodores.com.br/ ✓PILATES EM …
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