25 MIN Full body Pilates // 14 Day Full Body Challenge

25 MIN Full body Pilates // 14 Day Full Body Challenge

by Kelly | Mar 16, 2021 | Pilates Videos

Hi Guys! WOW we started wellness month in such an amazing way! Thank you so much for all the positive messages and all the re-posts of the workouts so far.
30 MIN MORNING PILATES || Full Body Workout

30 MIN MORNING PILATES || Full Body Workout

by Kelly | Mar 15, 2021 | Pilates Videos

Start your day moving with this 30 Minute Morning Pilates class. This full body workout will strengthen the entire body and leave you feeling more energised and …
30 MIN PILATES | At-Home Full Body Workout (No Equipment)

30 MIN PILATES | At-Home Full Body Workout (No Equipment)

by Kelly | Mar 12, 2021 | Pilates Videos

I hope you enjoy this 30-Minute Full Body Pilates Workout, designed to tone and sculpt the entire body. This at-home and no-equipment workout is perfect for our …
30 MIN Full body Pilates workout // Strengthen and Toning | 14 Day Full Body Challenge

30 MIN Full body Pilates workout // Strengthen and Toning | 14 Day Full Body Challenge

by Kelly | Mar 11, 2021 | Pilates Videos

Hi guys, Welcome to our first week of wellness month! Some of you might remember that during quarantine I completed a Pilates Teacher training course …
30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

by Kelly | Mar 5, 2021 | Pilates Videos

Hope you enjoy this 30 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you.
40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates

40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates

by Kelly | Mar 4, 2021 | Pilates Videos

Hope you enjoy this 40 Minute Intermediate/Advanced Pilates class! This full body workout will strengthen your entire body through a dynamic and energising …
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