20MIN full body pilates hourglass workout // no equipment | Aura AD

20MIN full body pilates hourglass workout // no equipment | Aura AD

by Kelly | Sep 3, 2023 | Pilates Videos

back with a new 20min full body workout!! To find a sense of peace and improve your mental wellbeing, get started with Aura …
đŸ”„22 Min Ultimate Weighted Pilates Workout: Tone & Sculpt Full Body! đŸ”„

đŸ”„22 Min Ultimate Weighted Pilates Workout: Tone & Sculpt Full Body! đŸ”„

by Kelly | Sep 3, 2023 | Pilates Videos

TONE and SCULPT Your Body with this Weighted Pilates Workout! Get ready to boost your fitness with this dynamic and …
Pilates Mat Workout for Period Symptom Relief. 30 Mins No Equipment Needed.

Pilates Mat Workout for Period Symptom Relief. 30 Mins No Equipment Needed.

by Kelly | Sep 3, 2023 | Pilates Videos

Pilates is the gentle approach to movement your body needs during your period! Say goodbye to cramps and hello to happy hips …
SĂ©ance PILATES BALLON

SĂ©ance PILATES BALLON

by Kelly | Sep 2, 2023 | Pilates Videos

EASY PILATES FLOW │morning pilates│boost your energy │improve mobility

EASY PILATES FLOW │morning pilates│boost your energy │improve mobility

by Kelly | Sep 2, 2023 | Pilates Videos

Introducing the Perfect Morning Ritual: Easy Pilates Flow ☀ Start your day off right with our invigorating Easy Pilates Flow class.
Pilates na parede: vale a pena para quem tem problemas de saĂșde?

Pilates na parede: vale a pena para quem tem problemas de saĂșde?

by Kelly | Sep 2, 2023 | Pilates Videos

Neste AulĂŁo gratuito do professor elimar sobre pilates na parede aprenderemos: -Quais os riscos desta prĂĄtica tĂŁo na moda?
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