by Kelly | Aug 30, 2023 | Pilates Videos
This invigorating standing Pilates class designed to target your core and lower body muscles, including those hip muscles that …
by Kelly | Aug 29, 2023 | Pilates Videos
Ready to dive into easy Pilates at home? Today is your first pilates class to start your beginners journey. Whether you’re interested …
by Kelly | Aug 28, 2023 | Pilates Videos
Ready to take your Pilates routine to the next level? Join me for an invigorating intermediate Wall Pilates session that will …
by Kelly | Aug 28, 2023 | Pilates Videos
Segui qui tutta la lezione https://bit.ly/reformer-flessibilità-colonna Roberto Cerini ti invita a una lezione di Reformer online che …
by Kelly | Aug 27, 2023 | Pilates Videos
Bonjour à tous, Aujourd’hui je vous propose une séance de Pilates de 18 minutes pour travailler les abdos et les fessiers.
by Kelly | Aug 27, 2023 | Pilates Videos
Anda tendo escape de xixi? Hoje vou te ensinar o tratamento da incontinência urinária com fisioterapia pélvica, realizando …