by Kelly | Jun 20, 2022 | Pilates Videos
HERE IS A 20MIN PILATES FULL-BODY WORKOUT. IT’S A WORKOUT TO DO AT HOME OR AT THE GYM. CHECK OUT MY …
by Kelly | Jun 19, 2022 | Pilates Videos
Join me for a quick 15 minute Ab workout. This is a mat pilates total core workout to gain a flatter tummy and is the kind of workout …
by Kelly | Jun 16, 2022 | Pilates Videos
Get ready to move with this Express Pilates Workout! We are going to move a little bit faster in today’s class, creating an effective …
by Kelly | Jun 11, 2022 | Pilates Videos
Pilates has taken over tik tok, and I have done it on and of again for 3 years. Thought this week I’d get back into it for a week and …
by Kelly | Jun 9, 2022 | Pilates Videos
Hope you feel both strong and relaxed after this Pilates Yoga Fusion Workout! Wearing Gymshark http://gym.sh/Shop-Nicole …
by Kelly | Jun 8, 2022 | Pilates Videos
If you loved this workout, check out my new affirmations Pilates studio, The Sweaty Studio, for a week free at sweatystudio.com!
