Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back | Lottie Murphy

Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back | Lottie Murphy

by Kelly | Dec 7, 2020 | Pilates Videos

Here’s your ultimate 30 minute Pilates workout as part of the 2 week pilates challenge calendar. The routine is the ultimate pilates abs, glutes, back and waist …
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

by Kelly | Nov 27, 2020 | Pilates Videos

Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you.
FULL BODY PILATES SUMMER SHRED | 30 min Home Workout

FULL BODY PILATES SUMMER SHRED | 30 min Home Workout

by Kelly | Sep 14, 2020 | Pilates Videos

This is a full body fat burn pilates summer shred home workout, that is 30 minutes long. These full body fat loss exercises will help show you how to lose fat and …
Sunrise Pilates Workout | 30 Minute Practice | Lottie Murphy

Sunrise Pilates Workout | 30 Minute Practice | Lottie Murphy

by Kelly | Sep 4, 2020 | Pilates Videos

I’m excited to bring you this sunrise pilates workout which is really similar to the way I like to move in the morning, a little bit of strengthening, stretching and …
Pilates Home Workout | Tone Your Core & Waistline In Record Time

Pilates Home Workout | Tone Your Core & Waistline In Record Time

by Kelly | Sep 3, 2020 | Pilates Videos

This home Pilates workout class is designed to tone and sculpt your entire waistline which includes your core, abs, and obliques. A complete mat based, …
Tüm Vücudu Sıkılaştıran 30 Dakika Pilates Egzersizi (Tam Ders)

Tüm Vücudu Sıkılaştıran 30 Dakika Pilates Egzersizi (Tam Ders)

by Kelly | Sep 1, 2020 | Pilates Videos

Merhaba ben zayıflama, kilo verme koçunuz Tuğçe İrtem. Bu videoda tüm vücudu sıklaştıran 30 dakika tam seans egzersiz yapıyoruz. İyi seyirler. Kanalıma …
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