by Kelly | Mar 4, 2021 | Pilates Videos
Hope you enjoy this 40 Minute Intermediate/Advanced Pilates class! This full body workout will strengthen your entire body through a dynamic and energising …
by Kelly | Mar 2, 2021 | Pilates Videos
Seja muito bem-vindo(a) à MARATONA PILATES EM CASA: sua maior oportunidade para eliminar as dores, ganhar mais disposição e vencer o sedentarismo!
by Kelly | Mar 2, 2021 | Pilates Videos
Hope you enjoy this 25 Minute Intermediate Pilates class! This quick full body workout is perfect when you are short on time and it will leave you feeling strong …
by Kelly | Feb 12, 2021 | Pilates Videos
As fisioterapeutas e pesquisadoras do método Pilates, Dra. Cristina Maria Cabral Nunes e Dra. Gisela Miyamoto, explicam, por meio de exercícios de Pilates, …
by Kelly | Feb 7, 2021 | Pilates Videos
This 30 Minute Gentle Pilates Workout is perfect for those days when you need to slow things down and re-connect with your body and breath. This flow is …
by Kelly | Jan 28, 2021 | Pilates Videos
Wake up with this 20 Minute Morning Pilates class. This full body workout will strengthen the entire body and leave you feeling more energised and ready for …
