by Kelly | Dec 31, 2019 | Pilates Videos
Thank you for watching my videos ♥ Join me https://www.instagram.com https://believecreatetransforminspire https://www.facebook.com/BCTIGLOBAL...
by Kelly | Dec 28, 2019 | Pilates Videos
This 20 minute Pilates yoga workout class for everyone is the perfect way to tone, strengthen, and sculpt the body from the inside out. An online yoga workout …
by Kelly | Nov 10, 2019 | Pilates Videos
Who’s ready for a brand new workout video?! I know you guys have been waiting patiently, so I wanted to give you guys a beautiful 10 minute total body workout …
by Kelly | Aug 8, 2019 | Pilates Videos
Get the current Pilates Workout Calendar, https://tinyurl.com/yy2488aw This 10 minute Pilates Class for rotation focuses on the obliques. This quick and effective...
by Kelly | Aug 6, 2019 | Pilates Videos
Check out this amazing yoga cardio workout from my all new Fit + Fab 10-Day Challenge: https://www.deniseaustin.com/fit-and-fab-challenge/ It’s FREE, so sign...
by Kelly | Aug 1, 2019 | Pilates Videos
Wondering what’s the difference between yoga and Pilates? Know your Ashtanga from your Vinyasa? This definitive guide explains the various types of yoga …
