20MIN  PILATES -BARRE – FULL BODY WORKOUT  – ALL LEVELS –

20MIN PILATES -BARRE – FULL BODY WORKOUT – ALL LEVELS –

by Kelly | Jun 20, 2022 | Pilates Videos

HERE IS A 20MIN PILATES FULL-BODY WORKOUT. IT’S A WORKOUT TO DO AT HOME OR AT THE GYM. CHECK OUT MY …
15 Minute Ab Workout | Mat Pilates Ab workout for a Flat Tummy | NEW!

15 Minute Ab Workout | Mat Pilates Ab workout for a Flat Tummy | NEW!

by Kelly | Jun 19, 2022 | Pilates Videos

Join me for a quick 15 minute Ab workout. This is a mat pilates total core workout to gain a flatter tummy and is the kind of workout …
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

by Kelly | Jun 16, 2022 | Pilates Videos

Get ready to move with this Express Pilates Workout! We are going to move a little bit faster in today’s class, creating an effective …
I Tried Pilates for 3 Years | WHY EVERYONES QUITTING WEIGHTLIFTING…..

I Tried Pilates for 3 Years | WHY EVERYONES QUITTING WEIGHTLIFTING…..

by Kelly | Jun 11, 2022 | Pilates Videos

Pilates has taken over tik tok, and I have done it on and of again for 3 years. Thought this week I’d get back into it for a week and …
40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

by Kelly | Jun 9, 2022 | Pilates Videos

Hope you feel both strong and relaxed after this Pilates Yoga Fusion Workout! Wearing Gymshark http://gym.sh/Shop-Nicole …
10 MINUTE BEGINNER PILATES WORKOUT | NO EQUIPMENT

10 MINUTE BEGINNER PILATES WORKOUT | NO EQUIPMENT

by Kelly | Jun 8, 2022 | Pilates Videos

If you loved this workout, check out my new affirmations Pilates studio, The Sweaty Studio, for a week free at sweatystudio.com!
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