by Kelly | Sep 22, 2023 | Pilates Videos
Pilates Challenge Plan (Free): https://en.shirlynkim.com/ My Instagram: https://bit.ly/ShirlynKim Weekly Workout Plan: …
by Kelly | Sep 22, 2023 | Pilates Videos
HERE IS A 20MN BEGINNERS PILATES WORKOUT. IT’S AN AT HOME FEEL GOOD WORKOUT. NO EQUIPMENT NEEDED …
by Kelly | Sep 21, 2023 | Pilates Videos
Ask us anything! Join us live while we sip on our favorite drinks and answer your questions. Practice with us for 40 Days for $40 …
by Kelly | Sep 21, 2023 | Pilates Videos
Hey besties! This is day 2 of my one month pilates plan! It’s a 40 minute full body workout all about building the hourglass illusion:) …
by Kelly | Sep 21, 2023 | Pilates Videos
This workout perfectly combines Pilates and HIIT exercises to get your heart rate up and feel your muscles working. Have fun!
by Kelly | Sep 20, 2023 | Pilates Videos
WITH AYBL * Hey besties! Welcome / welcome back to my channel, I am so happy you are here! This is day 1 of my 1 month …