Sand Training For Speed And Agility | "SAND DOOM"

Sand Training For Speed And Agility | "SAND DOOM"

by Kelly | Sep 2, 2021 | Speed and Agility Videos

SUBSCRIBE: https://www.youtube.com/channel/UCRd8iOepLB6jftys_KZYczg?view_as=subscriber WEBSITE: https://ck1sports.com INSTAGRAM: …
Goalkeeper Specific Speed and Agility Drills

Goalkeeper Specific Speed and Agility Drills

by Kelly | Sep 1, 2021 | Speed and Agility Videos

Soccer goalkeeper speed and agility drills.
Full Speed & Agility Workout For Optimal Sports Performance

Full Speed & Agility Workout For Optimal Sports Performance

by Kelly | Aug 31, 2021 | Speed and Agility Videos

It’s Day 2 of our new program. Today we’re outside working on speed, agility and change of direction using cone drills for optimal sports performance. If you like …
Agility, Reactions and Decision Making Training | Drills To Improve Awareness & Reaction Speed

Agility, Reactions and Decision Making Training | Drills To Improve Awareness & Reaction Speed

by Kelly | Aug 29, 2021 | Speed and Agility Videos

Check out the LEDSREACTION Direction Training Tool here: http://bit.ly/ledsreact-7mlc – Sensor activated to react off your movements – Customizable to change …
Agility Workout | Changing Direction & Changing Speed

Agility Workout | Changing Direction & Changing Speed

by Kelly | Aug 28, 2021 | Speed and Agility Videos

This is a workout you can do just about anywhere to improve your footwork, speed, and most importantly your agility. ▻ Subscribe to My Channel Here …
15 Agility Drills You Can Do In 10 Square Feet

15 Agility Drills You Can Do In 10 Square Feet

by Kelly | Aug 26, 2021 | Speed and Agility Videos

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