Classical Pilates 1 with Andrea Speir

by | May 6, 2018 | Pilates Videos

Bring it back to the basics in this beginner/intermediate mat routine with Andrea Speir. Classical Pilates is the base of any practice, it encourages you to focus on …

The information on this Website: wonderfulathleticgear.com is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for personalized recommendations.