FUN KARATE EXERCISE FOR BALANCE TRAINING — Jesse Enkamp

by | Oct 5, 2023 | Balance Training Videos

Learn a fun Karate exercise for balance training by Jesse Enkamp (The Karate Nerd) to improve your stability in kicks, kata, kihon …

The information on this Website: wonderfulathleticgear.com is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for personalized recommendations.