Quickness, Explosiveness, First Step Speed Drills for Basketball (Full Basketball Workout!)

by | Jan 16, 2017 | Speed and Agility Videos

In this video we’ll take you through some footwork drills and tips to help you move quicker and more explosive as a basketball player. Click Here to Claim Your …

The information on this Website: wonderfulathleticgear.com is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for personalized recommendations.