Here is an Iso (single) Dumbbell Total Body and Balance Workout brought to you by HIIT SCHOOL. Do each exercise 20 reps (20 per side if necessary) and …
Total Body Iso Dumbbell with Balance Workout
by Kelly | Mar 31, 2014 | Balance Training Videos
Here is an Iso (single) Dumbbell Total Body and Balance Workout brought to you by HIIT SCHOOL. Do each exercise 20 reps (20 per side if necessary) and …