by Kelly | Sep 2, 2023 | Speed and Agility Videos
This video is part of our GBG Gems series, where we get up close and personal with Coach Mike G, and the professional athletes …
by Kelly | Sep 1, 2023 | Speed and Agility Videos
Designing with Emerging Technologies Course: https://bit.ly/43EpvL5 Use code “GodaGo” at the checkout for 15% OFF FOR 15% …
by Kelly | Aug 31, 2023 | Speed and Agility Videos
How many rounds of your heavy bag workout do you train in the southpaw stance? Whether you mostly train in a southpaw or …
by Kelly | Aug 31, 2023 | Speed and Agility Videos
0:03 – VARIOUS WORKOUTS (JUMPING JACKS, HIGH KNEE, LUNGES, SUMO SQUATS) / DO WORKOUTS 20 SECONDS …
by Kelly | Aug 30, 2023 | Speed and Agility Videos
Ready to take your agility and coordination to new heights? Join us in this exciting tutorial as we delve into the dynamic Shuffle + …
by Kelly | Aug 30, 2023 | Speed and Agility Videos
High Intensity Training Session For Top Badminton Players How to Train Germany Pro Badminton Players Speed …