10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri

10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri

by Kelly | Sep 9, 2023 | Fitness Training Videos

A motivating Beginner routine – it’s fun, short & sweet! You don’t need a lot of discipline for this one, time will fly by ♥︎ / Werbung …
Agility + Speed drill’s 💯l #shorts #short #badminton

Agility + Speed drill’s 💯l #shorts #short #badminton

by Kelly | Sep 8, 2023 | Speed and Agility Videos

FOAM ROLLER PILATES 🛞

FOAM ROLLER PILATES 🛞

by Kelly | Sep 8, 2023 | Pilates Videos

Foam Roller Total Body Pilates Workout. Feel the burn full hour class. GXMMAT big gym floor mat discount link!
Burn Fat – Best 30 Min Home Workout Routine

Burn Fat – Best 30 Min Home Workout Routine

by Kelly | Sep 8, 2023 | Fitness Training Videos

Do you want to burn fat and lose weight in just 30 minutes per day? With today’s video workout I have created an effective fat loss …
#shorts || Treadmill Dancercise Physical Exercise #balancing #stretching #strengthening #aerobics

#shorts || Treadmill Dancercise Physical Exercise #balancing #stretching #strengthening #aerobics

by Kelly | Sep 8, 2023 | Balance Training Videos

Treadmill Dancercise Physical Exercise #balancing #stretching #strengthening #aerobics #fitness #fitnessandhealth …
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