by Kelly | Sep 28, 2023 | Cardio Training Videos
15 Minute Cardio Workout | B.L.A.S.T. Balanced Lean-Making Athletic Stamina for the Total Body SUBSCRIBE HERE …
by Kelly | Sep 27, 2023 | Balance Training Videos
This is by far the best exercise for seniors to improve their balance Other videos that can help: Learn how to walk to reduce falls: …
by Kelly | Sep 27, 2023 | Balance Training Videos
Standing on one foot is an exercise that older adults can do to help improve balance. Learn more about the four types of exercise …
by Kelly | Sep 26, 2023 | Cardio Training Videos
30 minute Killer Workout – 10 Minutes Each of Strength, Cardio and Core – No Repeats SUBSCRIBE HERE …
by Kelly | Sep 26, 2023 | Balance Training Videos
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, …
by Kelly | Sep 26, 2023 | Pilates Videos
Se você quer mais exercícios fáceis, sem impacto, simples e seguros de Pilates como esses para fazer em casa, clique no link e …
by Kelly | Sep 26, 2023 | Fitness Training Videos
Training Music 2023 Workout, Fitness & Gym Motivation Mix • Live Music Radio 24/7 Get fit with the best workout & gym …
by Kelly | Sep 25, 2023 | Pilates Videos
Ciao! Ti do il bentornato sul mio canale. Oggi ti propongo una serie di esercizi di Pilates di livello Base in cui lavoreremo in …
by Kelly | Sep 25, 2023 | Pilates Videos
Rejoignez-moi pour une séance de Pilates abdos fessiers dynamique de 15 minutes. – Retrouvez-moi sur …
